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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
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Ep 108 - Baggy_
This week on #Deep_INsessioNZ, we’re exploring the hazy, neon window where the guitars started to swing and the chemistry of the dancefloor began to alter. From the rainy backstreets of Manchester to the open fields of the M25, we’re tracing the "shuffle" that changed the world. Light it up, turn up that sub as we deep dive OUR sound from the underground. Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Island Reggae Luau 19-02-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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Siwa Umak - 19-02-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Mo’ui lelei – Tali tali lelei – 19-02-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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A Sonic Youth ep 226 - Hiss Golden Messenger, Remember Sports
Oliver checks out alt/americana group Hiss Golden Messenger, including a brilliant new single from a recently announced album. Plus, Philly punk rockers Remember Sports' pre-release single 'Across The Line' from their new album 'The Refrigerator' was one of Oliver's tracks of 2025. Now the full album has been released. Oliver checks out another favourite from it and plays a favourite piece of 'indie punk' from their back catalog. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 19-02-2026
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - 19-02-2026
What's On PTH Caro Gardens
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Fighting Stigma - 19-02-2026
What's On PTH Caro Gardens.
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ep6 - Creating Live Art
Sharing real stories of people who’ve found creative, remote, or unconventional ways to build a working life in Raglan. From online businesses to freelance careers, we dive into how people make it work for their lifestyle, income, and commuinity.
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The Paleface Parabola - 18-02-2026
What a weird day it was to do this show. But we did it, and get ready for fun. It's friendly advice. Our latest caper was bumpy, lumpy and jumpy. And we walked away somewhat satisfied... a condition that you will experience too after an hour and 56 minutes of our joy. Examples? Sure. The Jake Mason Trio, The Fugs, Curtis Mayfield & the Impressions, Kamasi Washington, and Procol Harum are but five of our co-stars, and of course we present the Mystery Man’s Musical Magic act of the week to end the melee. We thank for your ears in advance. Viva Free FM,our mothership!
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Musafir Hoon Yaaro - 18-02-2026
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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Vedic Wisdom Part 1 - Divisions of Devotional Service
Divisions of Devotional Service Everyone starts out as a learner and advances as they become experienced and qualified and confident. Devotional service is similar to this but it is directly related to the level of surrender to the Spiritual Master by accepting His instruction.
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Vedic Wisdom Part 2 - Resolute Determination
Resolute Determination Most people show determination when they want something ,but determination is intended for the execution of one’s duty, especially in the service of the Lord.
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Equal Agenda Series 3 Ep 6 – Buy! Buy! Buy!
From skincare lines for babies to TikTok hauls and Mecca Kids, consumerism is at an all-time high. We seem to think that more is more! The rapid rate at which micro trends cycle in and out means that people constantly feel the need to buy in order to keep up - and, due to extremely high beauty standards, women are easy targets. Join Charlie and Mia on this episode as they discuss gendered marketing, materialistic culture, social media/influencers, and all that leads to our overconsumption.
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From the Fringes - 18-02-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Bridge Zone - 18-02-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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The Free Breakfast – Walk Without Fear - 18-02-2026
Walk Without Fear is a not for profit run by volunteers and professionals bound by a single ambition: Our country at peace, free from social violence. Armin Schmidt joins Gary in the studio to talk about the charity walk taking place from Innes Common, Hamilton Lake, for 24 hours on 28 February and 1 March.
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Waikato Chinese Voices - 17-02-2026
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Musical Journeys – 18-02-2026
Latin Jazz, Chucho with Irakere, Paquito d’Rivera, Live at Village Vangard, Bebo y Chucho, juntos para siempre, Silvio Rodriguezn Pablo Milanes, Buika & others. Musical Journeys is a way to share and pay respect to various cultural and musical movements from across the globe, and is shared with us from our friends at Raglan Community Radio.
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Back Porch Bluegrass - 17-02-2026
A very diverse collection of bluegrass in this episode, from the 80+ year-old Stoneman Sisters, to the stalwarts of classic bluegrass, the Bluegrass Album Band. Dan Tyminski, Barry & Holly Tashian, Emerson & Waldron, the Osborne Brothers get us started, then the Country Gentlemen and Northern Lights take us out. In between we have the Stoneman Sisters, Lorraine Jordan playing some country music -bluegrass style, and it all sounds great, believe me.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Feature Album of the Week
Tyler Ballgame - For The First Time, Again [2026]
Renowned for his live shows, Tyler Ballgame’s music is built on strong melodic hooks and draws subtle inspiration from the 60s and 70s, blending nostalgia and undeniable songcraft. His voice truly sets him apart.
New Playlisted Music
Anna Calvi & Iggy Pop - God's Lonely Man, taken from the EP 'Is This All There Is?' out on 20th March 2026.
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Free FM
Schedule for
today
February 2026
February 2026
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20/02/26 - 20/02/26
12:00 AM - 1:00 AM
Back Porch Bluegrass
Free FM
Music
1:00 AM - 2:00 AM
Forty Six & 2
2:00 AM - 3:00 AM
Conexao Sulamerica
3:00 AM - 4:00 AM
Sathsara Rāwa
4:00 AM - 4:30 AM
Sai News
Free FM
Religion and Spirituality
4:30 AM - 5:00 AM
Voices of Peace and Aroha
5:30 AM - 6:00 AM
Fighting Stigma
Free FM
Disability and Health
6:00 AM - 7:00 AM
That's The Ticket
Hannah Mooney
Arts and Culture
7:00 AM - 7:30 AM
The Documentary - BBC
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:00 AM
The Interview - BBC
11:00 AM - 11:30 AM
Out West Radio
Free FM
Community
12:00 PM - 12:30 PM
The Climate Question - BBC
1:00 PM - 2:00 PM
Scotty's Place
2:00 PM - 3:00 PM
Cult Chat
3:00 PM - 3:30 PM
Equal Agenda
Martine, Jameena, and Hazel
Gender and Sexuality
3:30 PM - 4:00 PM
A Sonic Youth
Oliver Grey
Music
4:30 PM - 5:00 PM
Wrestling Roundup
Free FM
Sport
5:00 PM - 6:00 PM
Oopsie NZ
6:00 PM - 6:30 PM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
7:00 PM - 7:30 PM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 PM - 9:00 PM
MPB Revista
Antonio Aparecido de Souza
Ethnic Voices
9:00 PM - 10:00 PM
Fa'atauaina O Aiga
10:00 PM - 12:00 AM
1200 Degrees
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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