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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
Deep_INsessioNZ - Ep 107 - DateMonthYear
Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Island Reggae Luau 12-02-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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Barangay New Zealand - 12-02-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Siwa Umak - 12-02-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Mo’ui lelei – Tali tali lelei – 12-02-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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A Sonic Youth ep 225 - GHOSTWOMAN, Sonic Coincidences
Oliver checks out Canadian/Belgian neo-psych band GHOSTWOMAN, a brilliant group that he admits he's been late to the party on. Then, some indie rock 'sonic coincidences', great tracks with some uncanny sonic brothers, which means they're great tracks too. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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Fighting Stigma - 12-02-2026
Taking care of our mental and emotional wellbeing when physically unwell.
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That's The Ticket - 10-02-2026
Hannah Mooney has your ticket to arts happenings in the Tron and beyond. Interviews with local creatives, what’s on guides and even the odd performance live on air…
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Ep 5 - Empowering Women through Photography with Nami Julia Hampe
What if a photoshoot could feel like a homecoming to yourself? Photographer Nami Julia Hampe shares how she empowers women to step into their radiance through her ‘Goddess Shoots’. With roots in Germany and Japan and years of traveling the world, Nami has photographed over a thousand women — guiding them into self-acceptance. We talk about the power of being truly seen, and why helping women believe in their own light is at the heart of her work. Sharing real stories of people who’ve found creative, remote, or unconventional ways to build a working life in Raglan. From online businesses to freelance careers, we dive into how people make it work for their lifestyle, income, and community.
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The Paleface Parabola - 11-02-2026
We have a new member on our Parabolic team / quest. He is Casto, the master of disasto, and he has become my chariot driver to the Fifth Estate Studio A on these Wednesday evenings, after my latest car crash. I'm not talking about our programme this time, wise guy! So,what did we brew up this week on our ongoing saga? Everybody was in a good mood it seemed to make high calibre joy and chase 2026 clouds away. For at least two hours anyway... Anyway we sanctify the situation is the prize we chase.Our assistants this week.Helpful reminder.Their music is not weak. Graham Parker singing Weather. John Cale singing Ballet. The raconteurs named Gentle Giant singing about a Raconteur! The Harlem Hamfats singing from 1936. And Be Bop Deluxe singing about Modern Music. Plus 15 more and, of course, the Mystery Man’s Midnight Magic act of the week to close. It’s enough to make a post modern man jump for joy. You first.
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Bengal Beats – Ep 17 - 11-02-2026
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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iDad and Daughter - 11-02-2026
Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences.
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Vedic Wisdom Part 2 - Abortion Causes War and Worse
Today we discuss a sensitive subject of killing others as not being understood as sinful activity and punishable according to the Vedic Literature.
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Vedic Wisdom Part 1 - You Cannot Make Your Own Morality
This show looks at the origin of our morality and what is justifiable and what is not.
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Equal Agenda Series 3 Ep 5 - Pushing Through Society’s Pressure and Expectations
From dating to motherhood, worklife to appearances, and generally how we express ourselves in daily life, women are constantly overwhelmed with so many standards and expectations that are impossible to consistently meet… and we are tired of it! Join Charlie and Mia on this episode as they unpack and question some of the many expectations and pressures often assigned to us based on our gender.
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From the Fringes - 11-02-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Free Breakfast – Soliloquy - 11-02-2026
As part of the Hamilton Arts Festival, Soliloquy is an intimate and modern reimagining of Shakespeare’s Hamlet, examining how our experiences, relationships, and interactions with media shape our worldview and who we are as human beings. Writer and director Jam Wilson joins Gary in the studio to talk about the production. Event details: Japanese Garden of Contemplation Sun 22 Feb 4:30pm–5:45pm Wed 25 Feb 5:30pm–6:45pm Sun 1 Mar 4:00pm–5:15pm
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The Bridge Zone - 11-02-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Waikato Chinese Voices - 10-02-2026
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Back Porch Bluegrass - 10-02-2026
If you’re in the South Island, NZ, then ‘Kindred Spirit’ will be playing near you this week or next (when they’re not fishing!). And if you’re in the North Island, NZ, then get your tickets for ‘You, Me, Everybody’ as they play a number of concerts to promote their new album in March. This week’s show features the above bands, as well as Russell Moore & Third Tyme Out, David Grisman, Dr Peter Wernick, and Northern Lights. We’ve also got the Rice Brothers (all four of them), and some ‘live’ Vern & Ray from the 1968 San Francisco Folk Festival. Scott Vestal & friends do some fancy picking to close the show. Great bluegrass!
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Episodes and More
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Feature Album of the Week
Fazed On A Pony [NZ] - Swan [2026]
Fazed on a Pony is the alt country/indie rock recording project of New Zealand songwriter Peter McCall. Swan is his second full-length album, displaying how his music has gradually evolved from ragged indie rock into carefully arranged alt-country.
New Playlisted Music
Ratboys - The World, So Madly - Chicago indie group with single from their brand new LP Singin' to an Empty Chair.
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Localising Global Aotearoa
Creating more understanding around how wide-ranging and varied the responsibilities are for New Zealand's first wahine Māori Foreign Minister.
Free FM
Schedule for
today
February 2026
February 2026
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13/02/26 - 13/02/26
12:00 AM - 1:00 AM
Back Porch Bluegrass
Free FM
Music
1:00 AM - 2:00 AM
Forty Six & 2
2:00 AM - 3:00 AM
Conexao Sulamerica
3:00 AM - 4:00 AM
Sathsara Rāwa
4:00 AM - 4:30 AM
Sai News
Free FM
Religion and Spirituality
4:30 AM - 5:00 AM
Voices of Peace and Aroha
5:30 AM - 6:00 AM
Fighting Stigma
Free FM
Disability and Health
6:00 AM - 7:00 AM
That's The Ticket
Hannah Mooney
Arts and Culture
7:00 AM - 7:30 AM
The Documentary - BBC
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:00 AM
The Interview - BBC
11:00 AM - 11:30 AM
Out West Radio
Free FM
Community
12:00 PM - 12:30 PM
The Climate Question - BBC
1:00 PM - 2:00 PM
Scotty's Place
2:00 PM - 3:00 PM
Cult Chat
3:00 PM - 3:30 PM
Equal Agenda
Martine, Jameena, and Hazel
Gender and Sexuality
3:30 PM - 4:00 PM
A Sonic Youth
Oliver Grey
Music
4:30 PM - 5:00 PM
Wrestling Roundup
Free FM
Sport
6:00 PM - 6:30 PM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
7:00 PM - 7:30 PM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 PM - 9:00 PM
MPB Revista
Antonio Aparecido de Souza
Ethnic Voices
9:00 PM - 10:00 PM
Fa'atauaina O Aiga
10:00 PM - 12:00 AM
1200 Degrees
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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