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Ep 10 - 🇳🇿 The Southland Special
This week, Down Under Currents heads south for a special episode celebrating the music of Southland and the wider Deep South. Inspired by Gary’s recent visit to Invercargill and Free FM partner station Radio Southland, we explore indie rock, folk, country, blues and experimental sounds from artists connected to Invercargill, Gore, Dunedin and beyond. Featuring Anna Van Riel, Daniel Fletcher, Filth Wizard, Hoodaki, Jenny Mitchell, Lachie Hayes and more. A musical trip to the bottom of Aotearoa — no thermals required. Discovering the best independent music from Aotearoa — new releases, emerging artists, local scenes, and future favourites from New Zealand's indie underground.
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ep 252 - Wild Pink, Teenage Fanclub
NYC-based loud Americana band Wild Pink have released the follow-up to their brilliant 2024 record 'Dulling The Horns'. Can this new record, 'Still Coming Down' maintain the distortion-drenched brilliance of the previous? Also, Scottish jangle rock legends Teenage Fanclub, and the first single from their upcoming thirteenth record. Tracklist: Wild Pink - Disitengrate Wild Pink - Round Of Applause At The End Of The World Wild Pink - Box Store Wild Pink - Like Water Teenage Fanclub - I Need Direction Teenage Fanclub - Day In The Sun Wild Pink - Plates Keep Spinning Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 27-08-2026
The Voice Within explores new age beliefs with regular guests.
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The Free Breakfast - The Dunga Run 2026
From November 21st to the 28th, twenty adventurous teams will embark on a 2,600km odyssey across some of New Zealand’s most remote roads in cars valued at under $2,000... in the Dunga Run! This event is intended to drive awareness and fund-raising for the TmeOut charity, which supports families grappling with the difficulties of family members with terminal illness diagnoses. A TimeOut break gives them the chance for respite and relaxation, away from medical appointments and worries. Rally director and TimeOut board member Doug Hanna joined Mike Williams to talk aabout the Dunga Run and what it means for those involved.
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Fighting Stigma - 27-08-2026
Loneliness and How to Belong
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The Paleface Parabola - 26-08-2026
Our team member, the Big Guy, celebrated a birthday over this past weekend. Without his chariot service to the 5th Estate Studio A weekly, there is no Parabola. Gratitude. As for this week’s programme, we sped thru our hour and 58 minutes like we had a bus to catch. Even though we didn’t. The sense of urgency likely was necessitated by the copious amounts of snot flying Rock and Roll we served up. Prove it El Baldo, you cynics shout? You mean I have to prove my merit AGAIN? I know now how Sisyphus felt about his Rock, especially when it rolled back down the hill, So OK... Here’s your weekly teaser regarding the musical contents of this week’s epic.That is aside from the usual snark news about the vile and depraved 3rd Rock from the Sun. And another thing… Nah,we’ve stalled long enough 😏 You’ll hear Ken Nordine, Harry ‘The Hipster’ Gibson, Robyn Hitchcock, Harlem Hamfats, and Tony Rice (aka Musical Hopscotch).
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Tanglaw Connect Ep 11 - Beyond the Classroom: Finding Opportunities in New Zealand
We sit down with Emily Glenn Berroya, CEO of EliteVisa Consultancy Services, to explore the growing opportunities for Filipino students who are considering studying in New Zealand. With a strong background in assisting international students who want to study in Australia, Emily and her team have helped many students navigate the journey of pursuing education overseas. But after discovering the opportunities that Aotearoa New Zealand offers, EliteVisa Consultancy Services has expanded its services to support Filipino students who are now looking at New Zealand as another destination for their international education journey. What makes New Zealand an attractive option for Filipino students? What study opportunities are available, and what should students and families consider when choosing to study abroad? In this conversation, Emily shares her insights and experiences in helping students understand their options and make informed decisions about their education and future. Join Glady Mabini as she talks with Emily about international education, studying in New Zealand, opportunities for Filipino students, and the importance of choosing a pathway that aligns with one's goals, aspirations, and future. Tanglaw Connect celebrates resilience, faith, and the Filipino spirit while fostering connection, belonging, and encouragement for listeners wherever they may be.
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Echoes of Dissent Ep 20 - Data Centres - So What's the Problem
Data centres - what do they consume, who pays the cost, and who gets to decide? We see New Zealand’s emerging protest movement against hyperscale data centres, the controversy surrounding the proposed Makarewa development, and similar battles overseas. They are the invisible factories powering our digital lives—and the explosive growth of artificial intelligence is creating a global race to build more of them. We ask whether smaller, local data centres, waste-heat recovery and rapidly evolving technology could offer a smarter, less damaging alternative. With Marvin Gaye’s Mercy Mercy Me as our musical thread, we ask: what price are communities and the environment paying for the Cloud?
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Vedic Wisdom Part 1 - Your Responsibility
This show takes the student up through the many levels of responsibility to the important platform of stopping the cycle of birth and death.
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Vedic Wisdom Part 2 - Give Me Protection
When the situation is beyond our capacity we can receive protection immediately by chanting the Mahamantra as a servant of the Lord. The Vedic literature states that the Lord declares that He is the protector of His servants.
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From the Fringes - 26-08-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Bridge Zone - 26-08-2026
The Bridge Zone – Episode 426 The BZ Crew talk about Final preparations for the NZB Youth Weekend in Christchurch Mereana's upcoming South Island Pairs in Dunedin Morning Shadow Mr Jinn shares results from around the motu Paihia Club and growth – Oh what a beautiful view Focus Mr Jinn South Island is represented at Paihia and tournament format Strong tournament activity with multiple fully booked events Great personal stories Judge Julie bangs down the gavel Rules regarding revokes and dummy conduct Emphasizing that the director should always be called immediately when a mistake occurs to prevent further complications A revoke can be corrected if not yet established Dummy is strictly prohibited from touching other players' cards or initiating calls to the director The Gambler tips today Around 30 second? Barry evaluates opening bids and planning rebids before acting Got some news or feedback, flick us an email bridgezoneshuffle@gmail.com Plenty to listen to, just click and hear our discussions See you at the tables The BZ Crew
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That's The Ticket - 25-08-2026
Hannah Mooney catches up with a couple of cast members from Waikato Actor Training's Term 3 School Holidays show - The Wallypug of Why.
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NZ Chinese Bridge Radio - 25-08-2026
NZ Chinese Bridge Radio is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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The Johnstone Podcast Ep 1 - Filmmaker Matt Hicks
In late 2025, I interviewed Cambridge Filmmaker Matt Hicks about his film ‘The Tavern’ for the Cambridge Museums Voices of Cambridge Oral-History Archive. I didn’t get all the info I needed, so recently, Matt and I met outside the Clements. The swankiest gig in town, the Clements used to be The Masonic, a notorious dive that provided the inspiration for the film. Once we were done we hopped into his car and spent two hours driving around town talking about all sorts of things. The hardest thing about episode one - editing it down to 58 minutes.
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B Orig - 25-08-2026
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
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Back Porch Bluegrass Show - 25-08-2026
Pat Enright, the guitarist and lead singer (along with Alan O’Bryant) of the Nashville Bluegrass Band passed away last week. In this show, I play some of the tracks featuring his great vocals. I’ve also included some fine music from High Fidelity, Rob Ickes & Trey Hensley, Vassar Clements, Chris Hillman & Herb Pedersen, the Thomas Porter band, the Petersens, and even an old-time banjo/dulcimer tune. Lots to enjoy in this episode.
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Ep 58 - Making the world a funnier place
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people.
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Learning the Hard Way Ep 4 - Happy Holidays
One packed restaurant, one Valentine's Day and one unbothered boss. In this episode, I tell you about the shift that quite literally stopped me in my tracks. Your weekly dose of honest, awkward, and always relatable ways I've had to learn the hard way.
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The Sandwich Club Ep 19 - What's in your trolley?
Supermarket habits, farmers markets, where we shop and why. Food waste and the horrible price of everything. What will you pay extra for or buy on special? We also have some App recommendations for you – Grocer.nz and Kaiwiseapp.com The Sandwich Club is for women in the middle — juggling kids, parents, work, money, bodies and everything in between.
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A Sonic Youth
Music
English
🎸 A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
🇵🇭 Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass Show
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
🇵🇭 Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Feature Album of the Week
The Pixies - Complete B Sides 1988-1997 [2026]
Complete B Sides: 1988-97 has been remastered and is being reissued 25 years after its initial release on CD. Collecting all the b-sides from the band’s classic 4AD-era, Complete B Sides contains some of the Pixies best “other” tracks.
New Playlisted Music
Los Bitchos - Hang Up [pt2]: Fusing vibrant instrumental melodies with cinematic soul and Sinkane's groove-driven rhythms.
See More
Featured Programmes
A Sonic Youth
🎸 A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
B Orig
🇵🇭 Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Back Porch Bluegrass Show
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Down Under Currents
Discovering the best independent music from Aotearoa — new releases, emerging artists, local scenes, and future favourites from New Zealand's indie underground.
Echoes of Dissent
Guitar-wielding prophets protest; war benefits only the dealers, poverty is the over-populated flip-side of greed, discrimination stuns the defenceless into silence, Mother Earth gasps. Each week Echoes of Dissent traverses the centuries and musical genres to dive into one song that cries out ‘This is wrong!’ We ask, what is it saying? Who wrote it? Why? What does it say for us today? At times we will be challenged, disturbed, unsettled. Please join us.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Free Left Turn
Welcome Comrades to an hour of news and commentary from a far-left perspective - agitating for change, and a fairer, balanced society.
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Free FM
Schedule for
today
August 2026
August 2026
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27/08/26 - 27/08/26
12:00 AM - 1:00 AM
Retrospect '60s Garage Punk Show
Phil Grey
Music
1:30 AM - 3:00 AM
Musical Journeys
Rodrigo Hill and Xavier Meade
Arts and Culture
3:00 AM - 5:00 AM
Modern Jazz Today
5:00 AM - 6:00 AM
B Orig
Free Mel
Ethnic Voices
6:00 AM - 7:00 AM
Balmoral Blues
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:30 AM
The Arts Hour - BBC
10:30 AM - 11:00 AM
The Sandwich Club
Susan Trodden and Tracey Olivier
Community
11:00 AM - 12:00 PM
Democracy Now!
12:00 PM - 12:30 PM
Fighting Stigma
Free FM
Disability and Health
12:30 PM - 1:00 PM
Health Check - BBC
1:00 PM - 2:30 PM
The Voice Within
Free FM
Religion and Spirituality
2:30 PM - 3:00 PM
People Fixing the World - BBC
3:00 PM - 3:30 PM
A Sonic Youth
Oliver Grey
Music
3:30 PM - 4:00 PM
Learning The Hard Way
Catherine MacKenzie
Children and Youth
4:00 PM - 4:30 PM
Echoes of Dissent
Frank Carter
Arts and Culture
6:00 PM - 6:30 PM
Voices of Peace and Aroha
7:00 PM - 7:30 PM
Mo’ui lelei – Tali tali lelei
Maile
Ethnic Voices
7:30 PM - 8:00 PM
Siwa Umak
Ethnic Voices
8:00 PM - 9:00 PM
Barangay New Zealand
Free FM
Ethnic Voices
9:00 PM - 10:00 PM
Sathsara Rāwa
10:00 PM - 11:00 PM
Down Under Currents
Gary Farrow
Music
11:00 PM - 11:59 PM
Island Reggae Luau
Free FM
Music
Get in touch
info@freefm.org.nz
214 Collingwood St
PO BOX 110
Hamilton 3204
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Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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